
200HR YOGA TEACHER TRAINING
The ONLINE program is a combination of asana, meditation, and self-inquiry. You can expect to be engaged from day one in experiential learning through practice teaching, partner work and group discussions. You will be engaged daily through LIVE sessions for the duration of the program that will include over 160 interactive contact hours with DTBH Co-Founder Vandana Jha .
We are committed to delivering an exceptionally engaged group experience that is interactive and intimate. You will be required to have your video on and be requested to participate in all sessions to ensure that you get all that you intend on getting from the program.
We have been delivering impactful, LIFE CHANGING, community building Yoga Teacher Training’s for years. Our Virtual Online program will be delivered with the same excellence and high standards. Our 200hr program is unique in that it attracts both yoga practitioners who are interested in becoming powerful yoga teachers and many people who are interested in self-inquiry and truth seeking within themselves. The tools you gain will change you in everything you do; your relationships, your work, your self-expression, and you will leave a confident yoga teacher!
YOGA ALLIANCE PROGRAM CURRICULUM FOR 200 HOUR TRAINING:
- Techniques (asana & assisting) – 100 hours
- Teaching Methodology (practice teaching) – 25 hours
- Anatomy and Physiology – 20 hours
- Philosophy / Ethics/Lifestyle – 30 hours
- Practicum (teaching & assisting live classes) – 10 hours
- Transformational – 10 hours
- Homework and Exams – 5 hours
We require 100 percent attendance. Certification is granted when the program is complete, all pre- and post-work has been submitted, and tuition is paid in full.
300 HRS YOGA TEACHER TRAINING
You must have a 200hr Yoga Alliance Certification training to participate. You do not have to have completed the DTBH 200hr training, it can be another yoga schools 200hr program.
Tuition includes 200hrs of required E-RYT (Experienced Registered Yoga Teacher) Contact hrs as listed below. The remaining 100hrs are elective modules led by E-RYT and not included in the tuition above.
The 300hr Yoga Teacher Training program is made up of 3 requirements:
- WEEKEND INTENSIVES (164 hrs)
- MENTORSHIP with a SENIOR DTBH TEACHER (15hrs)
- ELECTIVE MODULES (100hrs)


500 HRS YOGA TEACHER TRAINING
Dare to be happy 500hr YA Certification is attained when you have completed DTBH 200hr Teacher Training and 300hrs of Continuing Education Credits. To achieve 500hr Certification you must participate in 300hrs of Continuing Education with DTBH Teacher Training Modules. Our 500hr Curriculum is in alignment with YA Credentials which includes a minimum of contact 450hrs with an ERYT Teacher:
- Techniques, Training and Practice 150hrs
- Teaching Methodology 30hrs
- Anatomy and Physiology 35hrs
- Yoga Philosophy, Lifestyle and Ethics 60hrs
- Practicum: 40 Hours
All Educational Modules specialize in specific areas of learning. Modules are designed to empower practitioners and yoga teachers to delve deeper into the areas of study of interest to them. You do not have to be a yoga teacher to participate in Continuing Education Module. Every module requires 100 percent attendance to receive.
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